Talk to your local grocery store about offering produce from local farms, especially from farmers of color. If your workplace has a cafeteria, ask about including produce from local farms.
Most of us remember the fundraisers that encourage kids and their families to eat at a certain local fast food restaurant that will donate a portion of profits to the school on specific days. Ask the school how much they made last year. Then get a group of parents together and approach local businesses not promoting unhealthy meals if they would be interested in a similar arrangement. Maybe the local grocery store or a restaurant with healthy meal options would be interested.
Find local groups that are actively working to oppose the proposed budget cuts. A good place to start is your local food bank or county public health office. Ask what you can do to support their efforts. The more voices are combined, the louder the message will be heard in Washington, D.C.
Do you work for a school? From food service providers to principals and presidents, we can all find a way to influence nutrition on school campuses. Teachers and professors can find ways to include nutrition in their curriculum. Leaders can support students, employees and staff when they bring ideas to improve the nutritional culture. Food service providers can find healthier methods for preparing foods and can push for healthier options from food suppliers.
If this is the first you’ve heard of heart disease risk being established before birth, you’re probably not alone. Find a local researcher or physician who is familiar with the science, or a recorded talk online (here’s a great TEDx talk) and host a get-together to share. Maybe your office hosts monthly seminars? Or your place of worship? Or just get a group of friends together for a pot-luck and discuss.