Put a face on it

Ask friends, family and neighbors whether they have ever received food stamp benefits. It’s estimated that half the U.S. population will receive benefits at one point during their lifetime. Putting a face to the story will help eliminate stigma and misconceptions about SNAP benefits.

Take a food tour of campus

Is there a college or university near you? Take a walk one day and see what it’s like. What kinds of restaurants are there? What’s in the vending machines? What kinds of food are available in the student union? Or have a conversation with a child, friend or neighbor attending college about their food choices while on campus. How do you think it compares to college campus from 20 years ago? 40 years ago?

Read the Dietary Guidelines

Read the 2015 Dietary Guidelines. Look for news articles and commentary related to the guidelines and the advisory committee report on which they are based. Decide for yourself what you think about the guidelines and the process to develop them.

Track the food ads

Ever wonder how our food culture got to the point where the easy choice never seems to be the nutritious choice? One day keeps tabs of all the food ads you hear and see. Compare how many are for whole foods and how many are for highly-processed food products.

Incorporate DOHaD into your work

Do you already work or volunteer with with a group that could incorporate concepts of the Developmental Origins of Health and Disease (DOHaD) into its programs or policies? Do you work in health care, for a community non-profit, in  education, or government? These are a few of the more obvious areas where DOHaD principles could be woven into your work. However, social stress and nutrition touch almost every aspect of life. Think of ways you could incorporate this information into your work and volunteer opportunities.